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    Bayliner 195 Bowrider 2013 4.3l 220hp MPI
    Alpha 1, Gen II
    2012 Toyota Highlander V6 4wd with tow package
    Albany, Ohio

    MMSI: 338234042

    Less than 200 days until retirement.

    Beware the men of measured merriment
    (Sinclair Lewis, Arrowsmith, paraphrased)

    Love t!
    Jim Gandee
    1989 3888
    Hino 175's
    Fire Escape


      My new year resolution, like that of a million others, is to lose weight. But this time I am taking things differently. I searched on Google as the best diet to lose weight and up popped "Keto Diet". Apparently, a lot of celebrities have tried this amazing diet and it works! It is based on a simple premise - fats dont make you fat, carbs do. So, chuck out everything carb and sugary and load up on healthy fats. And the best part is - it allows you to eat bacon. If you guys are interested, there is this great article that talks in detail how eating fats can help you lose weight!!
      Keto diet - A wonder diet that lets you eat fats and lose weight too! Read on to find out how to follow this diet correctly..