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TOPIC: easy salmon recipe

easy salmon recipe 01 Jan 2008 23:53 #1

  • Hooked for life
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Hi all

I am new to the forum and thought I would share this with you.

I nice sized salmon fillet. lightly salt and pepper.

Sear for about 30 seconds each side in a hot skillet with olive oil.

Remove from skillet and put in cassarole skin side down, cover in your choice of tomato basil tomato sauce (I use Classico) crumble fresh feta all over and put in oven at 325f for about 20-25mins depending on thickness. serve with your choice of side, salad, potato, pasta or ??? absolutely yummy.

Cheers

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easy salmon recipe 02 Jan 2008 00:13 #2

  • JohnL
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Welcome to BOC... that recipe sounds good... hard to go wrong with salmon, imo!

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Blue Highways
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easy salmon recipe 03 Jan 2008 03:46 #3

  • myflies
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Welcome to BOC

Sounds like a good recipe for a frozen fillet of salmon that's been thawed.

For fresh, it's hard to beat lightly salting both sides and placing skin side up on a cookie tray and cooking at 450 for 15 minutes or until skin easily peels off and meat flakes easily.

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easy salmon recipe 11 Jan 2008 05:51 #4

  • Greeer
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myflies
Tried the 450 and salt last night it was the best I have ever tried and as you stated the skin came off easy, nothing but all flakey meat.

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Kelly Greer
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Pickwick Dam Tennessee River

easy salmon recipe 11 Jan 2008 21:35 #5

  • skydiver
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For the grill.....Take piece of aluminum foil and roll up the four edges a little. Place fillet on foil, skin side down. In container, melt butter and mix with minced garlic (or can use garlic powder) and soy sauce and a little brown sugar. Brush mixture on fish and place fish onto grill and close the lid. A little ways into cooking, brush on some more. When the fish is cooked, lift the fish off of the skin. The skin will stay stuck to the foil. Roll it up and toss.

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easy salmon recipe 12 Jan 2008 17:11 #6

  • Five Cs
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Another good one - using the aluminum foil, pour beer over fillet, sprinkle with onion, lemon, salt and pepper. Poach till done. Very moist.

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Karen
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